So, after setting some goals for myself and some expectations Todd and I hit the gym. We have already been eating pretty well. We have veggies and/or fruit at every meal. We have a lot of "organic" things (including our meat), we are back to goat's milk only, we have cut down significantly our sugar intake. All of this has been going on for a while, it was just time to add the workout part.
Yesterday we hit the YMCA for the first time together and I spent my time doing circuit training and running on the treadmill. Bob (the BL trainer) says that if you aren't use to running you should run for a minute and then walk for 2. So that's what I did and I did so well.
Today I took a spin class that totally kicked my butt in a good way (and I'm sure I'll be sore tomorrow!). It was different than anything I've ever done before and I'm excited to do it every Monday and Wednesday. YMCA has a child watch center so it's perfect for Emma to go while we are working out!
I worked outside in my garden for about 4 hours this afternoon and got sunburned on my cheeks, but I got my peppers planted, made room for my zucchini and have the beds for my eggplant, cukes, beans, tomato's, etc all lined out and ready to work on tomorrow!
Also...I got a gallon out of Nutmeg today!
Yesterday we hit the YMCA for the first time together and I spent my time doing circuit training and running on the treadmill. Bob (the BL trainer) says that if you aren't use to running you should run for a minute and then walk for 2. So that's what I did and I did so well.
Today I took a spin class that totally kicked my butt in a good way (and I'm sure I'll be sore tomorrow!). It was different than anything I've ever done before and I'm excited to do it every Monday and Wednesday. YMCA has a child watch center so it's perfect for Emma to go while we are working out!

I worked outside in my garden for about 4 hours this afternoon and got sunburned on my cheeks, but I got my peppers planted, made room for my zucchini and have the beds for my eggplant, cukes, beans, tomato's, etc all lined out and ready to work on tomorrow!
Also...I got a gallon out of Nutmeg today!


2 comments:
Way to go! I love the biggest loser!
Yuck, eggplant! G
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